Oyster mushrooms, healthy, a different taste and yummy

Oyster mushrooms have more nutrition’s than normal mushrooms, but because they are not storing that well, they can be only grown and distributed locally.

1. Rich in nutrients Niacin: 27% of the Daily Value (DV) Pantothenic acid (vitamin B5): 22% of the DV Folate: 8% of the DV Potassium: 8% of the DV Iron: 6% of the DV

2. Source of antioxidants 3. Immune-supportive benefits 4. Gut health benefits 5. Anti-inflammatory effects

All the details, see here: https://www.healthline.com/nutrition/oyster-mushroom-benefits#

Or if you like a different taste like: Fried chicken https://www.wearesovegan.com/vegan-fried-chicken/ Mushroom Bacon meaty taste, e.g. for burger https://www.dailyvegan.recipes/2020/12/28/pulled-oyster-mushroom-sandwich/

Or just fry them in butter with butter, with fresh spring onions, divine <3.

Enjoy

Tina